Living Mindfully by Lana Goes

Home
No fluff writing
Resources
Archive
About
Welcome to Living Mindfully
Your Sanctuary for creating your best life.
 • 
Lana Goes
Understanding The Art of Emotional Regulation
Accepting and integrating our feelings
 • 
Lana
The Most Underrated Skill Of Our Times
Pressing the pause button
 • 
Lana
The First Two Words I Learned In Japanese Were Wrong
But they were the modus operandi for everything I did
 • 
Lana
The Key To Overcoming Stuck Areas In Your Life
Collaborating with your two sides
 • 
Lana
Why Must We Embrace Rest In A Productivity Obsessed Culture?
The benefit of Vitamin R- Rest, Relax, Reset, Rejuvenate, Replenish, Refresh and Reflect
 • 
Lana
8 Crucial Steps To Help You Control Negative Feelings?
How does the Law of backward-bending supply curve help you understand it?
 • 
Lana
Say NO: How to Let Go of the Need to 'Help' Others
There are a couple of things we can do when we feel obsessed with ‘helping’ others so that we can actually start to say NO to them, and YES to…
 • 
Lana
Living Mindfully by Lana Goes
Living Mindfully by Lana Goes
Life Mindfully: Lead your best life, take back the reigns, work smart and do the things you love.
Recommendations
Untethered Mind
Untethered Mind
Alex Mathers
Mind Of A Writer
Mind Of A Writer
Tom Kuegler
Kristina God's Online Writing Club
Kristina God's Online Writing Club
Kristina God
Ebook at Gumroad
Journaling With Intention- An Ebook
Course on Udemy
Journaling with Intention - Course
Linktree
LinkTree

Living Mindfully by Lana Goes

AboutArchiveRecommendations
© 2024 Lana
Privacy ∙ Terms ∙ Collection notice
Start WritingGet the app
Substack is the home for great culture